All it takes to increase your health is 30 minutes a day, every day. 30 minutes of moderate to vigorous activity every day that increases your heart rate will improve the quality of your life, reduce the risk of developing coronary heart disease, hypertension, type 2 diabetes, and a plethora of other health issues and …
Snacking on the road can be difficult because there aren’t always healthy options at gas stations and rest stops. Here are a few trips for snacking during a long drive. Pre-pack your snacks for the week. Cut up some fruits and veggies that you like and put them in baggies. Then you can just grab …
Trafficking is a truly heinous crime, and it’s happening everywhere across the United States. Be responsible. If you see something suspicious, call the police. We can stop human trafficking together. Truckers Against Trafficking Truckers Against Trafficking www.truckersagainsttrafficking.com Make the Call-Save Lives 1.888.373.7888
According to the Department of State’s statistics from 2000, there were approximately 244,000 American children and youth that were at risk for sex trafficking That number has increased steadily, and it’s estimated that the number of youth that could be exploited for human trafficking has increased to as many as 325,000 a year now. The …
Eating healthy on the road is a big issue for a lot of drivers. The best way to ensure that you’re eating healthy, wholesome foods is to cook for yourself. We suggest getting a 12 volt slow cooker like the RoadPro Slow Cooker. If you don’t have slow cooker liners, pick some up. It reduces …
Eating healthy for anyone can sometimes feel like a colossal task. But eating healthy when you’re on the road can feel almost impossible. Here are some tips to eating healthy and cooking on the road! Don’t think of eating healthy as dieting; think of eating healthy as a way of life. Dieting implies that it …
“Crain’s 52 Fastest-Growing Companies recognizes the entrepreneurial spirit, innovative business tactics and skyrocketing revenue growth of the 52 fastest- growing companies in Northeast Ohio. The companies were selected based on a combination of revenue growth and total revenue”. Global President Victor Kaiser commented, “It exciting that a few of our customers also appear on the …